Improve Your Well-Being with Natural Audio Design

Integrating natural audio with your home design can present major benefits to your health, well-being, and overall mood.

Our homes represent a predominant part of where we spend our time and they have a direct effect on our health and well-being. Due to a major health crisis, these past years made us spend more time at home than ever, practically forcing us to spend time indoors. In fact, we can observe a really high percentage increase in Americans’ waking time unfolding in their houses, from 50% to 62% of Americans’ waking time.

Given these statistics, it is important to be aware of the impact that our conjuring items have on our mood and general well-being. Have you noticed that you often feel more energized when the sun is up than when experiencing cloudy days? Well, similar factors like the sun’s direct light can boost your stamina at home. One of the positive factors is represented by natural audio design.

What Is Natural Audio Design?

Natural audio design is built with biophilic elements that manage to give their tenants a closer connection to nature and its acoustics. By combining cutting-edge technology with structural elements, we can tap into today’s otherworldly possibility of having the tranquility of outdoors between our walls.

Of course, one of the predominant elements of natural audio design is nature itself. With a wide range of plants that get to be positioned strategically, to create the right ambiance, we can recreate an earthy setting. There is quite a list of plants, known for reducing sound and enabling a more serene atmosphere at home, and they represent an important step in creating a natural audio design.

Moreover, people’s longing to connect with nature is a lifelong known fact. With such a setting, their innate tendency for natural auditory and sensory is satisfied.

Biophilic Design for At-Home Ambiance

❝Biophilia — the innate pleasure from living abundance and diversity as manifested by the human impulse to imitate Nature with gardens.

E. O. Wilson

Biophilic design can reestablish your connection with nature, even if you live in the most crowded city. 

A tranquil ambiance at home can be developed by combining the following elements:

• Audio Technology

Our hearing is one of the most important senses in defining our mood, as it helps us perceive our environment and the way we interact with it. Audio technology has the power to design a stress-free environment with nature-like sounds. From the sounds of waterfalls to the peaceful background sound of a forest, you can transform your room into a relaxing corner.

• Plants

By bringing greenery into our homes, we’re truly connecting to nature. Besides their air-purifying qualities, when placing plants strategically, we can influence our housing acoustics. The benefits of indoor plants are numerous, as they have the ability to absorb and deflect sound, living room for a peaceful setting.

• Light

Light does not interfere with the audio aspect of the house, but it is an important element in biophilic design. People are drawn to living in sync with nature, and it is important to get our daily dose of natural light to live healthily and ensure our natural ambiance.

• Water

From flowing water to still arrangements, there are numerous ways in which it can be incorporated and therefore influence the room’s audio flow and overall feeling. Also, the presence of water within our homes ensures a multisensory experience and contributes to a better emotional state.

The Impact on Your Overall Well-Being

As our society has a tendency to urbanize and the quality of our well-being is affected by stress and pollution, it is important to improve it with elements like natural audio design. 

The perks of biophilia are often linked to more than one health aspect, varying from psychological benefits to physiological ones. While there is no secret that we can build a wellness experience just by creating a healthy environment to live in, the benefits of natural audio design go beyond and their potential is currently untapped.

Research shows that we feel more protected and at home, when listening to natural sounds versus artificial ones, leading to a peaceful state.

Other benefits include:

• Increase positive affect

Improving your disposition can be as simple as listening to water sounds, science says. With the help of natural audio design, your overall mood can experience an energy boost and maintain it throughout the day.

• Lower stress

We’re constantly surrounded by stressful sounds, from traffic to phones or the notifications that don’t stop in this remote era of work. Natural sounds, such as birds singing, are proven to decrease tension levels and lower stress. This type of acoustics can help us let our guard down and connect to a more natural state of being, therefore having a positive effect on our health.

• Improve productivity

Our productivity is directly linked to external factors, from the position we sit in, to how much daylight we get or to the sounds that can either provoke unpleasantries or help us get in the mood to work. A noisy environment can’t sustain a productive outcome, but designing the appropriate acoustics of a room and topping it up with peaceful nature sounds, can.

Next time when you’re browsing for interior design ideas, you may want to include natural audio. It can present immense benefits to your overall mood and well-being.

Create Your Sonic Ambiance with SphereAV

At SphereAV, we’re passionate about improving home living with the best technologies and design techniques. By combining audio technology and biophilic elements, we can transform your house into the tranquil environment you’re wishing for. Contact us to bring nature’s best assets into your home!